transforming bodies...transcending age

Workshops

6 Week Beginner Mat Series                                     

This class is designed for those who have had no previous experience with pilates exercise. In this class participants will learn the first level of pilates mat exercises and practice them over the 6 week period.

Call DeeDee Potts at 261-4137 to inquire about our next beginner mat series.

This class is for both Men and Women

 

 

 
Workshop Wednesday's

 

 

A big thank you to all who participated in our Pilates for Pink classes and our Lia Sophia Jewelry party in our  initiative supporting the Breast Cancer Research Foundation!

For those who were unable to join us at these events,  you can still submit an online donation at:

                                  www.bcrfcure.org