PWB by DeeDee pilates

DeeDee Potts

Studio Owner / Instructor

Expertise:

Health Transition Coach - Integrative Nutrition Graduate

GYROTONIC® instructor
GYROTONIC® Application for Dancer's
GYROTONIC® Application for Scoliosis 

Pilates Apparatus

Pilates Mat

PWB barre creator and instructor

Corefit Roller

Katie Evans

Expertise: 

Pilates Apparatus

Pilates Mat

TRX

Corefit Roller

Train With Us

Whether you desire to get back to fitness, are recovering from injury or want to continue your fitness, we are here for you.                   

Our Goal

Our goal is to make movement enjoyable and tension free. We aim to get people moving more and sitting less. Movement is life.

Nancy Keeley

Expertise: 

Pilates Mat

Benefits of Our Methods

Break free from stress and stagnation in your body and feel the difference in your body when you consistenly put it in motion. 

  • strong core muscles
  • better balance and coordination
  • improved mental focus
  • self esteem and happiness
  • toned physique
  • ​extended and proper posture
  • less pain and stiffness in the joints
  • injury prevention


We strive to be authentic and enlighten and teach rather than offer empty instruction. We carefully select and implement methods that make people stronger and balanced in their bodies and always looking forward to their workouts. 

What We Are All About

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corporation and are used with their permission.

Dolly Chandarasanti

Expertise: 

Pilates Apparatus

Pilates Mat


Ellen Weaver-Paquette

Expertise: 

Pilates Apparatus

Pilates Mat

Ballet


Consistency

There is no magic pill to make you healthy. It is acheived by balancing several elements. It's not always easy but it is always worth the effort as you will witness in how you feel. Our studio is a community - many people have been with us for years. The instructors willl guide you through effective workouts but we guarantee you'll be motivated by all of our students!       

Our Team

Our Vision